Amount of 22:1 t saturated fatty acid in LEAN POCKETS, Ham N Cheddar

Meals, Entrees, and Side Dishes

In 100 g (Grams) of LEAN POCKETS, Ham N Cheddar there is 0 g of 22:1 t saturated fatty acid. Change amount

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22:1 t saturated fatty acid

22:1 t saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 22:1 t saturated fatty acid other than LEAN POCKETS, Ham N Cheddar.

Turkey, retail parts, breast, meat only, with added solution, raw 0.044 g 0.04%
Turkey, skin, from retail parts, from dark meat, cooked, roasted 0.018 g 0.02%
Turkey, skin, from retail parts, from dark meat, raw 0.016 g 0.02%
Oil, flaxseed, cold pressed 0.014 g 0.01%
Salad dressing, ranch dressing, regular 0.012 g 0.01%
Oil, flaxseed, contains added sliced flaxseed 0.011 g 0.01%
Salad dressing, mayonnaise, regular 0.009 g 0.01%
Turkey, retail parts, thigh, meat only, cooked, roasted 0.009 g 0.01%
Sauce, horseradish 0.008 g 0.01%
Turkey, retail parts, drumstick, meat only, cooked, roasted 0.007 g 0.01%
Turkey, retail parts, breast, meat and skin, with added solution, raw 0.007 g 0.01%
Turkey, retail parts, thigh, meat and skin, raw 0.007 g 0.01%
Salad dressing, coleslaw 0.007 g 0.01%
Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil 0.005 g
DENNY'S, onion rings 0.005 g
Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil 0.005 g
Turkey, retail parts, thigh, meat only, raw 0.005 g
Turkey, retail parts, wing, meat only, cooked, roasted 0.005 g
Turkey, retail parts, breast, meat only, with added solution, cooked, roasted 0.005 g
Salad dressing, italian dressing, commercial, regular 0.005 g
LEAN POCKETS, Ham N Cheddar

LEAN POCKETS, Ham N Cheddar is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in LEAN POCKETS, Ham N Cheddar are listed below.

Water 48.48 g 48.48%
Energy (calorie) 230 kcal
Energy (joule) 962 kJ
Protein 10.28 g 10.28%
Total lipid (fat) 6.53 g 6.53%
Ash 2.19 g 2.19%
Carbohydrate, by difference 32.52 g 32.52%
Fiber, total dietary 1.7 g 1.7%
Sugars, total 7.6 g 7.6%
Calcium, Ca 196 mg 0.20%
Iron, Fe 2.15 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 197 mg 0.20%
Potassium, K 203 mg 0.20%
Sodium, Na 423 mg 0.42%
Zinc, Zn 1.21 mg
Copper, Cu 0.076 mg
Manganese, Mn 0.286 mg
Selenium, Se 11.8 µg
Vitamin C, total ascorbic acid 0.1 mg

Nutrients in LEAN POCKETS, Ham N Cheddar